——creativity never goes out of style——


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Train Like A Girl

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I never accepted being a girl as a reason for not being able to physically do something. As a little girl I always looked up to my older brother. I watched him in envy as he raced his dirt bike through the trees and as soon as my little four year old feet could reach the kick start I was right behind him. When he signed up for BMX racing, so did I. When other girls were on their way to piano lessons I was more interested in racing my bike off a dock into the lake. When the backyard apple trees were no longer difficult to climb my dad would simply harness me up with a rope and let me climb something taller. I realized my love for adrenaline at a Continue reading


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Lost at Sea

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Ever since I can remember, I have loved and admired the tranquility of the ocean. My childhood summers were spent alongside my family on vacation and I cannot recall a single summer where I didn’t spend at least one weekend listening to the waves lap against the shore. As a little girl I would spend entire days picking sand dollars out of the tide pools, drawing pictures in wet sand and chasing crabs from underneath their rocks. Evenings were either spent jumping barefoot across sun bleached driftwood in search of the perfect sea shell or curled up in a beach towel watching the sunlight play along the horizon before its final descent.

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Apple Lentil Sloppy Joes

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Fall is right around the corner…. seven days to be exact. So my summer recipe ideas are slowly converting to heavier meals that resonate with comfort food and not bikinis. I try to eat at least three vegetarian meals a week but over the past few months I have tried more and more vegan recipes. I like to challenge my taste buds a little and also switch up traditional recipes. It expands my knowledge of flavor profiles and also stocks up my pantry with different ingredients that I wouldn’t otherwise use.

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Passion is the Reward When You Realize Fear is a Choice

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Everyone is meant to feel passion in life. Our culture tends to associate passion with relationships exclusively, but passion is simply feeling the fullest expression of love. However, the most common obstacle in the way of living a passionate and fulfilling life is fear. A great friend of mine shared a simple quote with me about how fear manifests in all of us. Fear is simply, False Evidence Appearing Real.

Fear is a powerful emotion that twists our common sense. Life will never give us 100% guarantees for Continue reading


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My Open Apology As A Mom

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Before I had kids I thought I was prepared for the unexpected. I had been a full time nanny, my career was in childcare, I looked after numerous babies, my friends had kids, I read the equivalent of a small library when it came to parenting books, I had a beautiful nursery and I figured it was no news to me that kids say the darndest thing. I thought I was prepared for motherhood when I left my house a pregnant mess of contractions.

Fast forward through the sleepless nights, teething, nursing issues, growth spurts, sleep regressions and first year milestones of a baby. Gone are the rock eating, drooling, clumbsy, gibberish speaking stages of toddlers. Enter the crazy stages of a preschooler. I was not prepared nor did I anticipate the awkward scenarios in which my son would place me in, all because of his budding sense of curiosity in the world around him. I myself love his inquisitive mind but others may not see it that way when put in these situations. So here is my open apology to those who have witnessed these moments…. Continue reading


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Laksa Soup

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It may be July but our weather has been far from the typical sunshine and heat that covers the valley this time of year. With cool and rainy mornings and afternoons of thunder and overcast it feels a lot more like fall is rolling in. I’ve traded in my sundresses for jeans and hoodies and swapped my summer meals  for comfort food. I know as of tomorrow the weather will soar right back up so I took advantage of the cooler days and tried some new recipes. I absolutely love Laksa soup and for those of you that haven’t tried it, it’s an amazing mix of coconut, curry and spice in one delicious noodle bowl. Usually it’s pretty difficult to recreate ethnic restaurant meals at home but this recipe was right on par and by no means difficult to make. It will satisfy your sweet, savoury, and spicy tastebuds all in one bowl!

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